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Aquatics & Fitness, Adaptive

Helping you reach your personal best with accessible programming

Courage Kenny Rehabilitation Institute Aquatics & Fitness meets people where they are to help them achieve their individual fitness and wellness goals. Serving individuals of all ages and abilities, our expert staff provide supportive, inclusive programming at our Golden Valley and Stillwater locations.

We offer a wide range of adaptive and accessible services, including warm-water pool group classes and one-on-one aquatic services, adaptive fitness group classes and personal training, adaptive swim lessons, and more. Every program is designed to support physical health, confidence, and overall well-being in a welcoming environment. Check out our program catalogs below for a complete list of our offerings. 

If you have questions, contact us:

To register for classes, programs or activities, visit CK Active or contact the front desk. If you have trouble logging in or registering, contact ckactive@allina.com.

Learn more about how to use CK Active.

Learn more

Overview

Adaptive fitness services can help if you are recovering from injury or illness, living with a disability or looking to improve overall health and wellness. Personal training services are also available. Pool (aquatic) classes and services are available in physically accessible, warm-water swimming pools at 92 degrees Fahrenheit, where a certified lifeguard or instructor is on duty. Land-based fitness classes and services are available in our adaptive fitness centers and community fitness studio.

If you have completed an assessment and orientation, you can also participate in independent therapeutic exercise and independent fitness center times, where you can work out independently in our supervised facilities.

How to Sign Up

The health and safety of our participants, volunteers, interns and staff is our priority. Before deciding to return to play, it is important to consider your personal and family health circumstances.

How to participate in classes/services:

  1. Contact us to set up an assessment and orientation. These are required for all new pool and fitness center participants.
  2. Sign mandatory PARTICIPATION FORMS & WAIVERS.
  3. Register online at CK ACTIVE or click the program catalogs below for more info.

Scholarships Available

Program fees and time schedules vary by location, please check the program catalog below for accurate information. 

Financial limitations or barriers will not prevent participation in our programs. We offer a scholarship cost share program and Cost Share/Scholarship Application is available upon request.

More Information

Pools have locker rooms for showering or changing. If you require assistance in the locker room or in the pool, you will need to bring your own attendant. A separate family locker room is available for you and your attendant. You will need your own padlock, swimsuit and towel. 

Stay in Touch

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 Courage Kenny Rehabilitation Institute - Aquatics, Fitness, ABLE

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First published: 10/1/2018
Last reviewed: 8/1/2018