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Fitness, wellness and pool services

Helping you reach your personal best with accessible programming

Whatever your fitness and wellness goals, our expert and encouraging staff are here to help. We offer warm water pool classes and services, adaptive fitness centers, fitness classes and personal training and other one-on-one services.

Courage Kenny fitness, wellness and pool services are for people of all ages and abilities.

To register for classes, programs or activities, visit CK Active. If you have trouble logging in or registering, contact ckactive@allina.com.

Learn more about how to use CK Active.

Learn more

Overview

Adaptive fitness services can help if you are recovering from injury or illness, living with a disability or looking to improve overall health and wellness. Personal training services are also available. Pool (aquatic) classes and services are available in physically-accessible, warm-water swimming pools, where a certified lifeguard or instructor is on duty.

If you have completed an assessment and orientation, you can also participate in independent therapeutic exercise and independent fitness center times.  

More information

Assessment and orientation is required for all new pool and fitness participants.

Fees and time schedules vary by location. Please check each location for more information.

Pools have locker rooms for showering or changing. If you require assistance in the locker room or in the pool, you will need to bring your own attendant. A separate family locker room is available for you and your attendant. You will need your own padlock, swimsuit and towel. 

Related links

First published: 10/1/2018
Last reviewed: 8/1/2018

Allina Health Everyday Clinic

This is a retail clinic location. We offer basic services for minor injuries and illnesses for patients 18 months and older. We do not see visits for workers' or injury compensation.

From the list below, please select the condition that best describes what you would like to be seen for. If you do not see what you are looking for, please visit an Urgent Care location or schedule a visit with your primary care provider.
I do not see my condition

Everyday On Wheels

Everyday On Wheels mobile clinic is not wheel chair accessible due to the size of the vehicle. Patients should be able to safely climb a short set of stairs to enter the mobile clinic.

Please arrive 10 minutes prior to your scheduled appointment time and have your mobile phone available for the provider to contact you when they are ready to see you.
I agree to these conditions

We've changed how we provide some services with your care and safety in mind. Expanded virtual care services are available to schedule online. You can also call your clinic for help finding the best option.

Have you been to an Allina Health clinic or hospital before?

If you're not sure, choose No.
Yes No
;

Who is this appointment for?

Adult
18 years and older.
 Child
0-17 years.

What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.

Health insurance coverage for physicals varies depending on your plan. Contact your insurance provider to verify coverage, especially if you've scheduled less than a year from your last physical exam.
Physical
Exam and review of health, including screenings.
 Office visit
Care for illness, injury or specific concerns.
;

What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.

Health insurance coverage for physicals varies depending on your plan. Contact your insurance provider to verify coverage, especially if you've scheduled less than a year from your last physical exam.
Well-child visit
Checkup of child's growth and development.
 Office visit
Care for illness, injury or specific concerns.
;