Arthritis Exercise
This low-impact pool class is designed especially for individuals with arthritis or similar conditions that make traditional exercise more challenging. Improve joint mobility, strength, and cardiovascular health through guided walking, warm-ups, range-of-motion exercises, and gentle cardio—all in the supportive environment of the water. Participants must be independent in the pool. Offered at both our Golden Valley and Stillwater locations, this class is ideal for those seeking a more active and engaging aquatic workout.
Learn more
Good to know
Our pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.
Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.
For information and to register
Contact information
Phone: 612-775-2400
Phone: 612-775-2400
ckactive@allina.com
Fee information
See registration link for fee information
What to bring
Participants must provide their own padlock, swimsuit and towel.