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Ai Chi Relaxation, Golden Valley

Ai Chi Relaxation uses deep breathing, sequenced moves, and slow, flowing body movements. This class is similar to Tai Chi, but performed in shoulder-depth warm water. Open to people of all abilities.

The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.

Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.

Learn More

For information and to register

Contact information

Vicki Syslo
Phone: 612-775-2719
victoria.syslo@allina.com

Fee information

$65 - 1 day/week for 10 weeks

What to bring

You must provide your own padlock, swimsuit and towel.