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Ai Chi Relaxation, Golden Valley

Ai Chi Relaxation uses deep breathing, sequenced moves, and slow, flowing body movements. This class is similar to Tai Chi, but performed in shoulder-depth warm water. Open to people of all abilities.

Contact us for class times.

The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.

Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.

Learn more

For information and to register

Contact information

Vicki Syslo
Phone: 612-775-2719
victoria.syslo@allina.com

Fee information

Class is not currently being offered at this location, but water yoga is available if interested!

What to bring

You must provide your own padlock, swimsuit and towel.