Courage Kenny Rehabilitation Institute Aquatics and Fitness Center – Golden Valley

This location proudly boasts a therapeutic warm-water pool (kept at 92 degrees) and a fully adaptive fitness center making this location a treasured gem of fitness for the community. We offer a wide range of services from one-on-one personal training, group classes, and time for individual therapeutic exercise. The programs are for people of all ages and abilities. Check out the full Program Catalog for more information.

The pool and fitness center are located on the main floor of the building with free parking available in lots beside the building. 

About the Pool

We offer a wide variety of aquatic pool classes and services in this accessible, warm-water pool. The pool’s water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard is on duty. Locker rooms are available for showering and changing. You must provide their own padlock, swimsuit, and towel. 

If you need assistance in the locker room or in the pool you will need to provide your own attendants. Separate family locker rooms are available for changing with caregivers.

ITE Hours for the Pool:
Mondays:   7:30 am - 9 am | 2 pm - 4 pm
Tuesdays:   7:30 am - 9 am | 11 am – Noon | 2 pm - 4 pm | 5 pm - 7 pm
Wednesdays:   7:30 am - 9 am | 2 pm - 5 pm
Thursdays:   7:30 am - 9 am | 11 am – Noon | 2 pm - 4 pm | 5 pm - 7 pm
Fridays:   7:30 am - 9 am | 2 pm - 4 pm
Saturdays:  7:30 am - 9 am | 11 am - 12:30 pm

About the Fitness Center

Our fitness center has both weight training and cardio equipment, including the very popular Nu-Steps and arm bikes. The fitness center is attended for basic assistance and safety purposes. Closed toe shoes are required in the fitness center for safety purposes. If you need more assistance with transferring, you're welcome to bring a PCA with you to assist. 

ITE Hours for the Fitness Center:
Monday:   7 a.m. - 5 p.m.
Tuesday:   7 a.m. - 5 p.m.
Wednesday:   7 a.m. - 5 p.m.
Thursday:   7 a.m. - 5 p.m.
Friday:   7 a.m. - 4 p.m.
Saturdays:   9 a.m. - Noon

Program Brochure: 2023-golden-valley-aquatics-and-fitness-program-catalog.pdf (allinahealth.org)