Courage Kenny Rehabilitation Institute Aquatics and Fitness Center – Golden Valley

3915 Golden Valley Rd
Golden Valley, MN 55422
Get directions
  • MonThu 7 a.m.—5 p.m.
  • Fri 7 a.m.—4 p.m.
  • Sat 9 a.m.—12 p.m.
  • Sun Closed
Pool
  • Mon 7:30 a.m.—9 a.m.
    2 p.m.—4 p.m.
  • Tue 7:30 a.m.—1 p.m.
    2 p.m.—8 p.m.
  • Wed 7:30 a.m.—9 a.m.
    2 p.m.—5 p.m.
  • Thu 7:30 a.m.—1 p.m.
    2 p.m.—8 p.m.
  • Fri 7:30 a.m.—9 a.m.
    2 p.m.—4 p.m.
  • Sat 7:30 a.m.—9 a.m.
    11 a.m.—12:30 p.m.
  • Sun Closed
  • Call for pool times 612-775-2713 Closed

About this location

This location proudly boasts a therapeutic warm-water pool (kept at 92 degrees) and a fully adaptive fitness center making this location a treasured gem of fitness for the community. We offer a wide range of services from one-on-one personal training, group classes, and time for individual therapeutic exercise. The programs are for people of all ages and abilities. Check out the full Program Catalog for more information.

The pool and fitness center are located on the main floor of the building with free parking available in lots beside the building. 

About the Pool

We offer a wide variety of aquatic pool classes and services in this accessible, warm-water pool. The pool’s water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard is on duty. Locker rooms are available for showering and changing. You must provide their own padlock, swimsuit, and towel. 

If you need assistance in the locker room or in the pool you will need to provide your own attendants. Separate family locker rooms are available for changing with caregivers.

ITE Hours for the Pool:
Mondays:   7:30 am - 9 am | 2 pm - 4 pm
Tuesdays:   7:30 am - 9 am | 11 am – Noon | 2 pm - 4 pm | 5 pm - 7 pm
Wednesdays:   7:30 am - 9 am | 2 pm - 5 pm
Thursdays:   7:30 am - 9 am | 11 am – Noon | 2 pm - 4 pm | 5 pm - 7 pm
Fridays:   7:30 am - 9 am | 2 pm - 4 pm
Saturdays:  7:30 am - 9 am | 11 am - 12:30 pm

About the Fitness Center

Our fitness center has both weight training and cardio equipment, including the very popular Nu-Steps and arm bikes. The fitness center is attended for basic assistance and safety purposes. Closed toe shoes are required in the fitness center for safety purposes. If you need more assistance with transferring, you're welcome to bring a PCA with you to assist. 

ITE Hours for the Fitness Center:
Monday:   7 a.m. - 5 p.m.
Tuesday:   7 a.m. - 5 p.m.
Wednesday:   7 a.m. - 5 p.m.
Thursday:   7 a.m. - 5 p.m.
Friday:   7 a.m. - 4 p.m.
Saturdays:   9 a.m. - Noon

 

Allina Health Everyday Clinic

This is a retail clinic location. We offer basic services for minor injuries and illnesses for patients 18 months and older. We do not see visits for workers' or injury compensation.

From the list below, please select the condition that best describes what you would like to be seen for. If you do not see what you are looking for, please visit an Urgent Care location or schedule a visit with your primary care provider.
I do not see my condition

Everyday On Wheels

Everyday On Wheels mobile clinic is not wheel chair accessible due to the size of the vehicle. Patients should be able to safely climb a short set of stairs to enter the mobile clinic.

Please arrive 10 minutes prior to your scheduled appointment time and have your mobile phone available for the provider to contact you when they are ready to see you.

We've changed how we provide some services with your care and safety in mind. Expanded virtual care services are available to schedule online. You can also call your clinic for help finding the best option.

Have you been to an Allina Health clinic or hospital before?

If you're not sure, choose No.
;

What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.

Health insurance coverage for physicals varies depending on your plan. Contact your insurance provider to verify coverage, especially if you've scheduled less than a year from your last physical exam.
;

What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.

Health insurance coverage for physicals varies depending on your plan. Contact your insurance provider to verify coverage, especially if you've scheduled less than a year from your last physical exam.
;