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Fitness after care

If you have been sidelined by chronic pain or injury, our fitness after care program may help you become more physically active.

If you’ve been cleared for physical activity by your doctor but aren’t sure how to ease back into an exercise program, we’re here. Our clinical exercise specialist will work together to create an individualized program to help you safely reach your health and performance goals. We partner with you and your doctor or clinical rehabilitation specialist to customize your program.

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Good to know

This program is not intended to replace a traditional physical therapy program or phase II cardiac rehabilitation.

Related links

Source: Penny George Institute for Health and Healing
Reviewed by: Sue Masmer, MS

First published: 3/7/2017
Last reviewed: 1/18/2017

Allina Health Everyday Clinic

This is a retail clinic location. We offer basic services for minor injuries and illnesses for patients 18 months and older. We do not see visits for workers' or injury compensation.

From the list below, please select the condition that best describes what you would like to be seen for. If you do not see what you are looking for, please visit an Urgent Care location or schedule a visit with your primary care provider.
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Everyday On Wheels

Everyday On Wheels mobile clinic is not wheel chair accessible due to the size of the vehicle. Patients should be able to safely climb a short set of stairs to enter the mobile clinic.

Please arrive 10 minutes prior to your scheduled appointment time and have your mobile phone available for the provider to contact you when they are ready to see you.

Have you been to an Allina Health clinic or hospital before?

If you're not sure, choose No.

What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.

What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.