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Fitness after care

If you have been sidelined by chronic pain or injury, our fitness after care program may help you become more physically active.

Have you been cleared for physical activity by your doctor but aren’t sure how to ease back into an exercise program? We’re here. Our clinical exercise specialist can help you create an individualized program that helps you safely reach your health and performance goals. We partner with you and your doctor or clinical rehabilitation specialist to customize your program.

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Good to know

This program is not intended to replace a traditional physical therapy program or phase II cardiac rehabilitation.

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Source: Penny George Institute for Health and Healing
Reviewed by: Sue Masmer, MS

First published: 3/7/2017
Last reviewed: 8/4/2021