Arthritis Exercise, Stillwater
A pool exercise class especially for people with arthritis. We focus on walking, warm-ups, strengthening, range of motion and low-impact cardio exercise.
Meets Monday & Wednesday 9-10 a.m. or noon-1 p.m., and Tuesday & Thursday 9-10 a.m.
Aquatics classes run in 10-week sessions. To view class schedules and/or register, click the registration button to go to the CK Active system.
Good to know
You must be independent in the water.
Our pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing. You must provide their own padlock, swimsuit and towel.
Who it is for
This class is for you if you have arthritis or a similar medical condition that makes working out more challenging.
For information and to register
$55 - 1 day/week for 10 weeks
$110 – 2 days/week for 10 weeks
What to bring
Swim suit, towel and padlock.