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All in-person classes, support groups, tours and events are cancelled until further notice.

Arthritis Exercise, Stillwater

A pool exercise class especially for people with arthritis. We focus on walking, warm-ups, strengthening, range of motion and low-impact cardio exercise.

Meets Monday & Wednesday 9-10 a.m. or noon-1 p.m., and Tuesday & Thursday 9-10 a.m. 

Aquatics classes run in 10-week sessions. To view class schedules and/or register, click the registration button to go to the CK Active system.
 

Learn more

Good to know

You must be independent in the water.

Our pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing. You must provide their own padlock, swimsuit and towel.
 

Who it is for

This class is for you if you have arthritis or a similar medical condition that makes working out more challenging.

For information and to register

Contact information

Paula Simpson
Phone: 651-241-3340
paula.simpson@allina.com

Fee information

$55 - 1 day/week for 10 weeks

$110 – 2 days/week for 10 weeks

What to bring

Swim suit, towel and padlock.