Aqua Barre, Golden Valley
Ballet-inspired movements and gentle resistance can help strengthen your arms, legs and core. Isometric movements will tone every muscle in your body. Explore long lever movements to lengthen, strengthen and improve your range of motion. This class is for people of all swim and ballet levels. We will help you adapt the exercises to your needs as you learn new moves and make friends!
Class meets Tuesdays and Thursdays from 9-10 a.m.
The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.
Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.
Trouble logging in or registering? Contact firstname.lastname@example.org or call 651-241-3608
For information and to register
$55 - 1 day/week for 10 weeks;
$110 – 2 days/week for 10 weeks
What to bring
You must provide your own padlock, swimsuit and towel.