Aqua Core, Golden Valley
Aqua Core is a challenging and fun pool class that focuses on strengthening your core – your stomach, back and shoulder muscles. You will use flotation devices and ankle weights in warm water to develop your entire core.
The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.
Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.
For information and to register
$55 - 1 day/week for 10 weeks;
$110 – 2 days/week for 10 weeks
What to bring
You must provide your own padlock, swimsuit and towel.