Aqua Core, Golden Valley
Aqua Core is a challenging and fun pool class that focuses on strengthening your core – your stomach, back and shoulder muscles. You will use flotation devices and ankle weights in warm water to develop your entire core.
The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.
Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.
Good to know
For information and to register
See registration link for fee information.
What to bring
You must provide your own padlock, swimsuit and towel.