Ai Chi Relaxation

A relaxation progression with sequenced moves using deep breathing and slow, flowing body movements. Similar to Tai Chi but performed in shoulder-depth warm water.

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Good to know

The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.

Aquatics classes run in 10-week sessions. To view class schedules and/or register, click the registration button to go to the CK Active system.

For information and to register

Contact information

Phone: 612-775-2400 Phone: 612-775-2400
ckactive@allina.com

Fee information

See registration link for fee information.

What to bring

Participants must provide their own padlock, swimsuit and towel.