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Pool classes, adaptive

Courage Kenny Rehabilitation Institute offers a variety of pool classes that meet a range of abilities and physical challenges. All classes are led by a trained aquatic specialist and in a warm-water pool.

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Good to know

Our pools’ water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing. Participants must provide their own padlock, swimsuit and towel.

To register, visit CK Active. If you have trouble logging in or registering, contact ckactive@allina.com.

Good for treating

Exercising in a warm-water pool is good for treating a number of physical conditions, such as chronic pain, back pain and rehabbing after surgery or injury. Check with your doctor to make sure this type of exercise is appropriate for your specific needs.

 

Good for preventing

Secondary health conditions which can make your disability or medical condition worse.

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Source: Courage Kenny Rehabilitation Institute
Reviewed by: Joanie Kiminski

First published: 7/2/2019
Last reviewed: 6/26/2019