One-to-one aquatic and fitness services
This fitness workout can be done in both a warm-water pool and/or fitness center. It is supervised by trained staff and geared to your individual needs.
About our one-to-one pool and fitness classes
When you register for one-to-one pool and fitness classes at Courage Kenny Rehabilitation Institute, a fitness specialist or therapist will supervise and direct your workout and exercise program. Fitness classes include:
- Adaptive spin
- Adaptive yoga
- STAY strong
Exercising in a warm-water pool is good for treating a number of physical conditions, such as chronic pain, back pain and rehabbing after surgery or injury. Check with your doctor to make sure this type of exercise is appropriate for your specific needs.
Good for preventing
Secondary health conditions which can make your disability or medical condition worse.
Source: Courage Kenny Rehabilitation Institute
Reviewed by: Joanie Kiminski
First published: 7/2/2019
Last reviewed: 6/26/2019