Hilary Breedon, PMHNP

Practice philosophy: To provide the best care to both individuals and their families to achieve their mental health goals.

What are you passionate about and why? As a mental health provider, I feel a deep commitment to helping others navigate life challenges and improve their well-being. I desire to create a safe space for individuals to express themselves, heal from past traumas, and develop healthier coping strategies.

If you weren't a health care provider, what would you be? Interior designer

Why did you become a provider? When did you know this was the career for you? I am passionate about breaking the stigma surrounding mental health and promoting awareness, believing that everyone deserves access to support.

What is something you have learned from your patients? I have learned that it's not just medication that helps people get better; kindness, active listening and empathy also go a long way.

What is one of the challenges of this career you enjoy? And why? I enjoy working with patients and helping them with non-pharmacological interventions, such as sleep hygiene, self-esteem building and improving interpersonal relationships in their life.

What is your personal health goal? To drink more water, walk more and be on my phone less!

What is the best thing you've done for your health or the best health advice you've received? That it's always okay to ask for help. Seeking support from others is not a sign of weakness, but rather strength.

What are you most proud of? I take pride in my dedication to continuous learning and self-improvement, staying informed about the latest therapeutic approaches and advocating for mental health awareness.

What are a few of your personal achievements? Having successful client outcomes, continuing education and building therapeutic relationships.