Lindsay Holt, PsyD, LP
My specialties:
- Psychology
Professional interests:
- Anxiety
- Mood Disorders
- Cognitive behavior therapy
- Stress management
- Trauma
- Post-Traumatic Stress Disorder
- Life transitions
- Family of origin issues
- LGBTQIA+ health
What is your practice philosophy? I enjoy helping individuals gain insight to overcome obstacles in their life. I believe that through a strong therapeutic relationship with empathy, validation, honesty, and even humor, individuals are empowered to make changes to live a healthier and happier life.
What are you passionate about? And why? Self-care and self-compassion, these are vital to having a healthy life.
If I wasn’t a provider, I would be a: National Geographic Wildlife Photographer
Something I have learned from my patients is: I am always learning from my clients! I have learned how courageous and resilient the human spirit is
My personal health goal is: To get back into a consistent routine of family walks, running and biking.
What is the best thing you’ve done for your health or the best health advice you’ve received? To try to do something active each day. It is a great stress reliever!
What are a few of your personal achievements? Running my first marathon in 2016 and 2 since then. Trekking to see mountain gorillas in Rwanda.
Credentials
- PsyD
- LP
Specialties
- Psychology
Personal interests
- Biking
- Live music
- Photography
- Running
- Sailing
- Traveling
- Walking my dog
Years of experience
- 9
Are you this provider? Update your profile.
Major health plans we participate in
- Allina Health | Aetna
- Blue Cross Blue Shield of Minnesota
- HealthPartners
- Medica
- PreferredOne
- SelectCare/LaborCare
- UCare
- UnitedHealthcare
Other health plans we participate in
- Medicaid/Medicare
- Aetna
- America's PPO
- First Health/Coventry
- CIGNA
- Humana
- Hennepin Health (formerly Metropolitan Health Plan)
- PrimeWest
- South Country Health Alliance
- United Behavioral Health
- Wisconsin Physician Services (WPS)
Excellent listening, compassionate reasoning.
Lindsay is consistently an excellent mental health professional that listens and supports me in my goals for myself. My friends and family constantly ask me "what would Lindsay say" in various situations because she is excellent in her practice.
Quality of service
The high level of professionalism and care received.
Professional and kind
The doctor was easy to talk to and a great personality. Very good listener and understood me. I liked her.
Dr Lindsay Holt
Lindsay is respectful of my life and does not push me into things but listens carefully to what I have to say.
Lindsay holt
Dr. Holt is amazing!