Katherine Howard Kathan, MD
Physician
My specialties:
- Family medicine
Professional interests:
- Pregnancy care and childbirth
- Adolescent and pediatric health
- Newborn and well-child care
- Contraceptive methods
- Substance use disorders
- Refugee care
- LGBTQ+ health
- Office procedures
- Sports medicine
- Preventative medicine
Practice philosophy: I believe in forming deep, trusting relationships with patients, built on empathy and mutual respect. Health is personal and vulnerable. I see myself as a consultant and advocate, and partner with patients in achieving their health goals, emphasizing healthy lifestyle and holistic wellbeing.
What are you passionate about and why? I am passionate about caring for and building relationships with multiple members and generations of families. Doctors are present for some of life’s most difficult and most wonderful moments, and it is my greatest honor to be with individuals and families through these experiences.
If you weren't a health care provider, what would you be? A librarian. I would enjoy building community programing, story times, and helping patrons.
Why did you become a provider? When did you know this was the career for you? I've wanted to be a doctor since I was very young, and have always been fascinated with biology. I am most fulfilled when using this interest to teach, empower, or improve the health of others.
What is something you have learned from your patients? Small decisions every day add up to our lifestyle. Making small and incremental changes can lead to big health changes.
What is one of the challenges of this career you enjoy? And why? I enjoy navigating complex medical cases where diagnosis isn't straightforward. This requires critical thinking, collaboration with colleagues, and the perseverance of the patient and provider team.
What is your personal health goal? Run a half marathon
What is the best thing you've done for your health or the best health advice you've received? Pack a daily lunch to avoid less healthy fast food options. Build a weekly schedule with intentional times for physical activity. Foster hobbies that make you sweat.
What are you most proud of? Watching my children grow into themselves.
What are a few of your personal achievements? Won a ribbon on a peach-blueberry pie at the Iowa State Fair. Read 54 books in one year. Hiked to the Colorado River at the bottom of the Grand Canyon. Biked across Iowa on RAGBRAI.
Credentials
- MD
Board-certified specialties
- Family medicine
Personal interests
- Baking
- Camping
- Family activities
- Nature
- Reading
- Travel
Educational institutions
- Grinnell College
- University of Iowa Carver College of Medicine
Memberships
- American Academy of Family Physicians
- Minnesota Academy of Family Physicians
Current licenses and certifications
- MN Medical License
Residencies
- United Family Medicine Residency
Fellowships
- Fourth Year of Mastery with focus on Women's Health and Academic Medicine
Years of experience
- 8
Hospital affiliations
- United Hospital
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Major health plans we participate in
- Allina Health | Aetna
- Blue Cross Blue Shield of Minnesota
- HealthPartners
- Medica
- PreferredOne
- SelectCare/LaborCare
- UCare
- UnitedHealthcare
Other health plans we participate in
- Medicaid/Medicare
- Aetna
- America's PPO
- First Health/Coventry
- CIGNA
- Humana
- Hennepin Health (formerly Metropolitan Health Plan)
- PrimeWest
- South Country Health Alliance
- United Behavioral Health
- Wisconsin Physician Services (WPS)