Behavioral sleep medicine
Sleep psychologists prevent and treat sleep problems like insomnia without medications. They provide behavioral therapies for: insomnia, sleep disorders caused by things like overnight shift work and jet lag, child and adolescent sleep problems, nightmares and difficulty using CPAPs.
Source: Behavioral Sleep Medicine Services
Reviewed by: Dr. Michael Schmitz, PsyD, LP, CBSM; Andrew Stiehm, MD, Allina Health
First published: 4/7/2014
Last reviewed: 3/22/2016