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Rachel Baar, RDN, LD
My specialties:
- Dietitian services
- Integrative, complementary medicine
Professional interests:
- Nutrition
- Food as medicine
- Food intolerance and sensitivities
- Customized meal plans
- Mindful eating
- Functional nutrition
- Digestive issues
- Depression
- disease prevention
- Disease management
Hometown: Cambridge, Minnesota
Practice philosophy: As an integrative nutritionist, I use "a food as medicine" approach to help people achieve improved health. Whether for general health, or disease prevention or management, I can meet you where you are to work on large or small dietary and lifestyle changes and goal setting.
Best part of my work: Through my experiences with functional and integrative nutrition, I find that patients are much more engaged and excited about taking control of their health.
Why I became a provider: I became an integrative nutritionist because even though I ate healthy and exercised on a regular basis, I still didn't feel that I had great health. After doing more research and finding other like-minded health professionals, I found whole foods and specific supplementation helped me to have more energy, sleep better and have mental clarity. In addition, I have a close family member with ADHD who has been helped greatly through dietary changes, nutrition supplementation, and working with an integrative pediatrician.
Credentials
- RDN
- LD
- CLT
- MS
Board-certified specialties
- Dietitian services
Specialties
- Integrative, complementary medicine
Personal interests
- Gardening
- Running
- Yoga
Current licenses and certifications
- Licensed dietician
- Master's of science
- Registered dietician nutritionist
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To verify your specific doctor's or hospital's network participation with any plan, please contact the health plan directly. This information is subject to change and may not be reflected until the next update. We accept many insurance plans, providing access to providers across a wide range of specialties. Learn more.
Major health plans we accept
- Allina Health | Aetna
- Blue Cross Blue Shield of Minnesota
- HealthPartners
- Medica
- PreferredOne
- SelectCare/LaborCare
- UCare
- UnitedHealthcare
Other health plans we accept
- Medicaid/Medicare
- Aetna
- America's PPO
- First Health/Coventry
- CIGNA
- Humana
- Hennepin Health (formerly Metropolitan Health Plan)
- PrimeWest
- South Country Health Alliance
- United Behavioral Health
- Wisconsin Physician Services (WPS)