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Stay Fit (in an accessible fitness center) - Golden Valley

The Stay Fit program is a supervised/directed exercise-based program. Participants work on balance, stretching, range of motion, strengthening, coordination, and cardio/endurance. (30 minutes - once per week)

Days/Times: By appointment

 

 

 

Learn more

For information and to register

Contact information

Alyssa Swedberg
Phone: 612-775-2713
Alyssa.Swedberg@allina.com

Fee information

$230 for 30 minutes once per week for a 10-week session. Additional days and times may be scheduled for an additional charge.

What to bring

Comfortable clothing, closed toed shoes, and a water bottle.

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