Stay Fit (in an accessible fitness center) - Golden Valley
The Stay Fit program is a supervised/directed exercise-based program. Participants work on balance, stretching, range of motion, strengthening, coordination, and cardio/endurance. (30 minutes - once per week)
Days/Times: By appointment
For information and to register
$230 for 30 minutes once per week for a 10-week session. Additional days and times may be scheduled for an additional charge.
What to bring
Comfortable clothing, closed toed shoes, and a water bottle.