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Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class

Research tells us that 80% of diabetes cases are preventable with the right lifestyle changes. In this group class led by integrative nutritionists from the Penny George Institute for Health and Healing, you will take a 360-degree look at your lifestyle and create an integrative action plan for diabetes prevention. 

This course is designed to help people with prediabetes, high insulin or elevated blood sugar levels to understand their lab values and begin healing, with education and support for:

  • Eating a whole-foods diet
  • Supporting key nutrients
  • Managing stress
  • Moving your body intentionally
  • Improving gut health

Consider enrolling if you:

  • Have a diagnosis of prediabetes, hyperinsulinemia, or metabolic syndrome
  • Are ready to explore lifestyle changes
  • Desire a supportive group setting

Find

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Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Registration is closed
Starts Monday, February 19, 2024
1 p.m.–2:30 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Starts Monday, March 11, 2024
1 p.m.–2:30 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Starts Friday, March 15, 2024
8:30 a.m.–10 a.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Starts Monday, April 1, 2024
4:30 p.m.–6 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Starts Tuesday, April 9, 2024
2 p.m.–3:30 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Starts Monday, April 22, 2024
4:30 p.m.–6 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes - Integrative Nutrition Group Education - Virtual Class
Starts Friday, April 26, 2024
1 p.m.–2:30 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.