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Pain Recovery: Mind and Motion Program

If chronic pain is interfering with your ability to work and enjoy life, Allina Health's Pain Recovery: Mind and Motion program can help you regain independence and quality of life. The program offers a daily, full-time schedule that mimics a return-to-work environment, empowering you to manage your pain effectively.

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About the program

The Pain Recovery: Mind and Motion program offers three weeks of specialized treatment, Monday-Friday from 8 a.m. to 5 p.m., with four months of individualized aftercare services.

The program incorporates self-management classes, aquatic and land exercises, and medical management – including the gradual reduction of medications – to help you learn to maintain a flexible and light-duty schedule while enhancing your overall function.

The goals of the program are:

  • reducing your chronic pain through engaging in health behavior changes over time
  • increasing your ability to cope with chronic pain
  • tapering the use of narcotic pain medications
  • returning to work in some capacity

Your care team will include specialists in pain management, a registered nurse, a variety of integrative medicine specialists, a pain psychologist, a physical therapist, a pharmacist, a fitness specialist, and a vocational services specialist.

The team will support you at every step of your journey, helping you develop and work toward your personalized goals.

Eligibility

A referral is needed to participate in the Pain Recovery: Mind and Motion program. The referral will be screened and evaluated by one of our clinical specialists to determine eligibility.

Candidates should have:

  • Ongoing chronic pain for at least six months
  • Pain that interferes with physical, vocational and/or psychosocial functioning
  • Motivation to self-manage pain, including a desire to minimize and/or discontinue the use of opioid-type medications

Results that last

Previous program participants have reported:

  • reduced interference from chronic pain by guided adoption of healthy behaviors
  • enhanced coping skills to manage persistent pain
  • reduced reliance on medications
  • return to work, volunteer activities, or vocational training to regain a sense of purpose and normalcy.

One year after discharge, participants also experienced a(n):

  • 76% reduction in the number of hospitalizations related to pain
  • 53% reduction in emergency room visits related to pain
  • 83% reduction in the number of medications taken for pain management
  • 65% reduction in the number of visits to an outpatient clinic related to pain management
  • 50% of unemployed patients return to work, return to job search, or return to school (four months following discharge).

Related links

Source: Courage Kenny Rehabilitation Institute
Reviewed by: Courage Kenny Rehabilitation Institute

First published: 10/2/2018
Last reviewed: 7/1/2019