Christina Staebell, LICSW
Mental health consultant
- Mental health therapy
- Dialectical behavioral therapy
- Mental health consultant
I am a mental health consultant available for same day consultation. Your primary care, specialty care or mental health provider can refer you to me for resources, brief, solution-focused therapy and support.
I am a licensed social worker with professional interests in mental health therapy, dialectical behavioral therapy and mindfulness. I enjoy incorporating mindfulness practices in session, cognitive restructuring, and acceptance and commitment strategies.
Practice philosophy: All people's thoughts, behaviors and emotions make sense given their history, biology and beliefs they have formed. It's not helpful to judge oneself for these things we struggle with, rather we must accept them so that we can look at them for just what they are and determine if they are helpful in our lives, or if change is needed. If we get stuck in the spiral of shame, we often never heal.
- University of Minnesota - Twin Cities
Years of experience
- St. Francis Regional Medical Center
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To verify your specific doctor's or hospital's network participation with any plan, please contact the health plan directly. This information is subject to change and may not be reflected until the next update. We accept many insurance plans, providing access to providers across a wide range of specialties. Learn more.
Major health plans we accept
- Allina Health | Aetna
- Blue Cross Blue Shield of Minnesota
Other health plans we accept
- America's PPO
- First Health/Coventry
- Hennepin Health (formerly Metropolitan Health Plan)
- South Country Health Alliance
- United Behavioral Health
- Wisconsin Physician Services (WPS)