Christina Staebell, LICSW
Mental health consultant
Not accepting new patients in this area.
- Mental health therapy
- Dialectical behavioral therapy
- Mental health consultant
I am a mental health consultant available for same day consultation. Your primary care, specialty care or mental health provider can refer you to me for resources, brief, solution-focused therapy and support.
I am a licensed social worker with professional interests in mental health therapy, dialectical behavioral therapy and mindfulness. I enjoy incorporating mindfulness practices in session, cognitive restructuring, and acceptance and commitment strategies.
Practice philosophy: All people's thoughts, behaviors and emotions make sense given their history, biology and beliefs they have formed. It's not helpful to judge oneself for these things we struggle with, rather we must accept them so that we can look at them for just what they are and determine if they are helpful in our lives, or if change is needed. If we get stuck in the spiral of shame, we often never heal.
- University of Minnesota - Twin Cities
Years of experience
- St. Francis Regional Medical Center
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