Mary Grove, PsyD, LP
- Mind-body therapies
- Stress reduction
- Cognitive behavior therapy
- Post-Traumatic Stress Disorder
I am facilitating an Overcoming Anxiety group beginning March 31, 2016. Learn more about Overcoming Anxiety group.
Hometown: St. Paul, MN
Best part of my work: Watching people grow stronger emotionally, physically and spiritually.
Why I became a psychologist: Understanding human behavior is fascinating and there is nothing more gratifying than watching people heal and grow their capacity for living fully.
What I tell my friends and family: Thank-you for being in my life.
What patients say about me: I've been told that they appreciate that I'm attentive, a good listener and that they feel safe with me and they can relax.
Personal interests: Meditation, yoga, canoeing, biking, walking, camping, skiing, healthy eating.
Favorite health tip: Practice gratitude and pride every day to support your mood and self-esteem. Move your body--keep it strong and flexible. You improve your mental health with every experience that nurtures your body, heart and mind. Be kind and forgive quickly.
Practice philosophy: Our health and happiness suffer when basic physical and emotional needs are unmet. We learn about how to get our needs met in relationships with others who are able to understand our needs and care about us. Psychotherapy is about learning to identify those basic needs and how to get them met.
- Cross-country skiing
- Minnesota School of Professional Psychology
- Minnesota Psychological Association
- Minnesota Society of Clinical Hypnosis
- St Cloud Hospital Counseling Clinic
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