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Milton M. Hurwitz ExerCare Fitness Center

362 Walnut St
St. Paul, MN 55102
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  • MonThu 5 a.m.—6 p.m.
  • Fri 5 a.m.—5 p.m.
  • SatSun 8 a.m.—12 p.m.
  • Thanksgiving
    Thursday, November 25, 2021
    Closed
  • Christmas Eve
    Friday, December 24, 2021
    5 a.m.—2 p.m.
  • Christmas Day
    Saturday, December 25, 2021
    Closed
  • New Year's Eve
    Friday, December 31, 2021
    5 a.m.—2 p.m.
  • New Year's Day
    Saturday, January 1, 2022
    Closed
  • Easter Sunday
    Sunday, April 17, 2022
    Closed
  • Memorial Day
    Monday, May 30, 2022
    Closed
  • 4th of July
    Monday, July 4, 2022
    Closed
  • Labor Day
    Monday, September 5, 2022
    Closed

About this location

We are open to the community - no United Hospital affiliation is needed.

The Milton M. Hurwitz ExerCare Fitness Center, a program of United Hospital, is the only medical fitness center in the St. Paul area that provides a place for past patients, their families and other members of the community to exercise within a medically supervised environment. You will enjoy the state-of-the-art exercise equipment and the comfortable atmosphere.

Unlike other local fitness centers, ExerCare has clinically trained staff to help you with your exercise program.

Membership fees (Prices effective 7/1/2017)

  • Orientation/Consultation
    • Community = $55
    • Campus employees = $55
  • Assessment/Consultation
    • Community = $75
    • Campus employees = $75
  • Monthly fee
    • Community = $55
    • Campus employees = $47
  • Punch card*
    • Community = $75
    • Campus employees = $60
  • Guest fee
    • Community = $15/time
    • Campus employees = $10/time
  • * 6 visits to use at your convenience within 12 weeks of purchase)
  • Additional family members receive 30 percent off monthly community membership fee. (Does not apply to punch card.)
  • Five percent discount on 12-month membership if paid in full upon joining.
  • Children's employees are eligible for a payroll deduction on 12-month contract only—other payment options are available.
  • Orientation and first month are due at time of orientation appointment.
  • All fees are plus tax.
  • Check or credit card accepted.

Personal training (Prices effective 1/1/2019)

The personal trainers at ExerCare have a four-year degree in exercise physiology and certification from the American College of Sports Medicine. Each trainer is vested in your success and provides one-to-one interactive attention to your needs and goals.

  • assessment/consultation for personal goals and needs (assessment includes body fat, strength, flexibility and endurance testing components individualized based on personal history)
  • design of individualized physiologically based exercise program
  • one-to-one guided workout/exercise sessions
  • comprehensive lifestyle plan with one-to-one instruction in:
    • resistance training
    • flexibility exercises
    • cardiovascular conditioning
    • nutrition counseling
    • proper body mechanics
    • balance
    • healthy habits

Personal training fees

  • Assessment/orientation* = $35 (fee is waived for current ExerCare members)
  • Individual packages
    • 5 Sessions = $245 ($49/session)
    • 10 Sessions = $460 ($46/session)
    • 20 Sessions = $790 ($39.50/session)

Non-member pricing per session

  • Community members add = $15
  • Allina Health employees add = $10

* Fee is waved for current ExerCare members

Payment must be made in full prior to the first training session. Tax will be added upon payment. (MasterCard and Visa accepted.) Note: Sessions must be used within 12 months of purchase.

Program features

  • Fitness assessment: girth measurements, strength/flexibility test and bike/step endurance test
  • Consultation/orientation: personal goals, individually designed exercise program and 1:1 guided workout/exercise session
  • Endurance/cardiovascular, flexibility and strength-training exercise and equipment
  • Health and lifestyle management education
  • Multidisciplinary staff (including registered nurses, exercise physiologists and diabetes educator) provide supervision in the fitness center
  • Studio for aerobic and specialty classes
  • Locker rooms with showers, free locker and lock usage, towels,soap, shampoo, deodorant, hairspray and lotion
  • Newsletter
  • Incentive/motivation programs
  • Personal training (additional fee)

If you have health conditions, we have the following monitoring abilities:

  • Blood pressure readings
  • Blood glucose readings
  • Oxygen saturation checks
  • Quick-look EKG checks
  • On-site symptom and emergency treatment

Specialized fitness programs

  • Exercise Program Designed for Heart Failure Patients
  • Maintenance-Level Cardiac Rehabilitation Program
  • Peripheral Artery Disease Program

Allina Health Everyday Clinic

This is a retail clinic location. We offer basic services for minor injuries and illnesses for patients 18 months and older. We do not see visits for workers' or injury compensation.

From the list below, please select the condition that best describes what you would like to be seen for. If you do not see what you are looking for, please visit an Urgent Care location or schedule a visit with your primary care provider.
I do not see my condition

Everyday On Wheels

Everyday On Wheels mobile clinic is not wheel chair accessible due to the size of the vehicle. Patients should be able to safely climb a short set of stairs to enter the mobile clinic.

Please arrive 10 minutes prior to your scheduled appointment time and have your mobile phone available for the provider to contact you when they are ready to see you.

We've changed how we provide some services with your care and safety in mind. Expanded virtual care services are available to schedule online. You can also call your clinic for help finding the best option.

Have you been to an Allina Health clinic or hospital before?

If you're not sure, choose No.
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What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.
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What’s the reason for your visit?

Only these primary care appointments can be scheduled online. For all other appointments or with any questions, call 1-888-425-5462.
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