Stretching Your Limits - Golden Valley
Stretching is an important part of your exercise routine. It helps reduce stress, improve circulation and blood flow, decrease back pain, improve posture, and increases flexibility and range of motion. Enhance your exercise routine with staff assisted stretching.
For information and to register
$15 for 15 minutes or $25 for 30 minutes.
What to bring
Comfortable clothes, closed toe shoes, and a water bottle.