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Independent Therapeutic Exercise (ITE) and Lap Swimming - Golden Valley pool

Assessment/orientation is required for all new pool and fitness clients.

*ITE is reserved for people who have received an assessment or orientation. All ITE clients must obtain a pass from the front desk prior to pool use. Lap swimmers must be able to swim the length of the pool continuously (25 yards).

ITE Schedule

Monday
7:30-9 a.m.
2-4 p.m.

Tuesday
7:30-9 a.m.
11 a.m-1 p.m.
2-4 p.m.
5-8:30 p.m.

Wednesday
7:30-9 a.m.
2-5 p.m.

Thursday
7:30-9 a.m.
11 a.m-1 p.m.
2-4 p.m.
5-8:30 p.m.

Friday
7:30-9 a.m.
2-4 p.m.

Saturday
7:30-9 a.m.
11 a.m. –12:30 p.m.

Lap swim schedule

Monday
7:30-8:15 a.m.
3:30-4 p.m.

Tuesday
7:30-8:15 a.m.
12-1 p.m.
3-4 p.m.
7:30-8:30 p.m.

Wednesday
7:30-8:15 a.m.
3:30-5 p.m.

Thursday
7:30-8:15 a.m.
12:15-1 p.m.  
3-4 p.m.
7:30-8:30 p.m.

Friday

7:30-8:15 a.m
3-4 p.m.

Saturday
7:30-8:15 a.m.
noon-2 p.m.

 

Learn More

Good to know

The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing. Participants must provide their own padlock, swimsuit and towel.

If you require assistance in the locker room or in the pool you must provide your own assistance. A separate family locker room is available for clients and their personal care attendants (PCAs).

For information and to register

612-775-2306

Contact information

Phone: 612-775-2306

Fee information

Pool assessment fee $45.00

Pool and Fitness Center passes
$75.00 for 10 visits 
$130.00 for 3 months 
$50.00 for one month pass.

What to bring

Swimsuit, towel and a lock for your locker.