Stay Fit Extra - Aquatics - Golden Valley
Stay Fit Extra is designed for people who require additional exercise direction, or who need help with transfers and close monitoring of their exercise program.
Days/Times: By appointment
Related Class: Nutrition and Weight Management
A 10-week course offered in conjunction with Stay Fit/Stay Fit Extra programs at no additional cost. Developed by a registered dietitian. Learn healthy eating to maximize fitness progress and work toward a healthy weight. Platform scales are available if you use a wheelchair or are unable to stand on a traditional scale. Cost: Free Contact: Ask the aquatics staff for more information. Days/Times: By appointment
For information and to register
$230 for a 10-week session (30 minutes - once per week). Additional days and times may be scheduled for an additional charge.
What to bring
Swimsuit, towel, and a padlock.