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Stay Fit - Aquatics - Golden Valley

Stay Fit is a supervised/directed aquatic exercise program. Work on balance, stretching, range of motion, strengthening, coordination, cardio/endurance and water adjustment skills. Designed for people who can self-direct their exercise program and who require assistance less than 50 percent of the time. (See Stay Fit Extra if you need more assistance).

Days/Times: By appointment

Learn more

For information and to register

Contact information

Phone: 612-775-2400
ckactive@allina.com

Fee information

See registration link for pricing

What to bring

Swimsuit, towel, and padlock.