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Preventing Diabetes Virtual Class

Research tells us that 80% of diabetes cases are preventable with the right lifestyle changes! In this group class led by Integrative Nutritionists at the Penny George Institute for Health and Healing, you will take a 360 degree look at your lifestyle and create an integrative action plan for diabetes prevention.

This course will help people with prediabetes, high insulin or elevated blood sugars to understand their lab values and begin healing with education and support for:

  • Eating a whole foods diet
  • Supporting key nutrients
  • Managing stress
  • Moving your body intentionally
  • Improving gut health
  • Reducing environmental exposures

Consider enrolling if you:

  • Have a diagnosis of prediabetes, hyperinsulinemia, or metabolic syndrome
  • Are ready to explore lifestyle changes
  • Desire for group support setting

Find

View Schedule

Preventing Diabetes Virtual Class
Registration is closed
Starts Thursday, October 22, 2020
5 p.m.–6 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.
Preventing Diabetes Virtual Class
Starts Tuesday, January 12, 2021
12 p.m.–1 p.m.
  • 612-863-3333 Please call 612-863-3333 for more information.