A Virtual Exercise Class: Whole Body Conditioning
Whole Body Conditioning
An advanced exercise program designed to increase flexibility, range-of-motion, cardio endurance, core strengthening and balance. Equipment needed is a chair, a yoga mat or soft floor surface, a water bottle, and good shoes for exercising.
Taught by Holly Gigure, Lead Fitness & Aquatic Specialist at Stillwater
Dates: Tuesdays
Time: 1-2pm
Learn more
For information and to register
Contact information
Phone: 651-241-3820
Phone: 651-241-3820
Fee information
See registration link for fee information.