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A Virtual Exercise Class: Whole Body Conditioning

Whole Body Conditioning

An advanced exercise program designed to increase flexibility, range-of-motion, cardio endurance, core strengthening and balance. Equipment needed is a chair, a yoga mat or soft floor surface, a water bottle, and good shoes for exercising.

Taught by Holly Gigure, Lead Fitness & Aquatic Specialist at Stillwater

Dates: Tuesdays

Time: 1-2pm

Learn more

For information and to register

Contact information

Phone: 651-241-3820

Fee information

See registration link for fee information.