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All in-person classes, support groups, tours and events are cancelled until further notice.

A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)

The High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. HIIT will keep your heart pumping though a series of exercises with little or no rest. Exercises will utilize body weight and various household items for this virtual class. This class will challenge individuals that strive to gain that physical advantage for competition.

Dates: Tuesdays and Thursdays, starting June 16

Time: 8-8:30am

Pre-registration required. Please register by clicking "Register online" below. After registering, you will receive a confirmation email containing information about joining the virtual Zoom event. Tips on how to get started with a Zoom event.

CKRI Sports & Recreation is committed to helping our community stay active, stay connected, and stay fit by offering virtual activities. All virtual offerings are FREE thanks to support from the Courage Kenny Foundation. Please consider making a donation fund these activities. Every contribution helps!

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A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, July 7, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, July 9, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, July 14, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, July 16, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, July 21, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, July 23, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, July 28, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, July 30, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, August 4, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, August 6, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, August 11, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, August 13, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, August 18, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, August 20, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Tuesday, August 25, 2020
8 a.m.–8:30 a.m.
A Virtual Event: Adaptive Athlete HIIT Training (Tues and Thurs)
Thursday, August 27, 2020
8 a.m.–8:30 a.m.