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A Virtual Event: Meditation and Movement

Join us for something new in sports and recreation. 

Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. This class will help to calm emotions and slow our minds while focusing on our breath, and exploring movement which helps build mindfulness and is also a great start to any day!  Movement may include light stretching, chair yoga, or standing movement. Come meditate for 15 minutes and stay for the movement if you are interested.

Dates: Tuesdays and Thursdays, March 2 - May 6 

Times: Meditation 8:45-9am, Movement at 9am

Cost: $20 

Pre-registration required. Please register by clicking "Register online" below. After registering, you will receive a confirmation email containing information about joining the virtual Zoom event. Tips on how to get started with a Zoom event.

CKRI Sports & Recreation is committed to helping our community stay active, stay connected, and stay fit by offering virtual activities. All virtual offerings are FREE thanks to support from the Courage Kenny Foundation. Please consider making a donation to fund these activities. Every contribution helps!

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A Virtual Event: Meditation and Movement
Tuesday, March 2, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, March 4, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, March 9, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, March 11, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, March 16, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, March 18, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, March 23, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, March 25, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, March 30, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, April 1, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, April 6, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, April 8, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, April 13, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, April 15, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, April 20, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, April 22, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, April 27, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, April 29, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Tuesday, May 4, 2021
8:45 a.m.–9:15 a.m.
A Virtual Event: Meditation and Movement
Thursday, May 6, 2021
8:45 a.m.–9:15 a.m.