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All in-person classes, support groups, tours and events are cancelled until further notice.

A Virtual Event: Adaptive Athlete HIIT Training

The High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. HIIT will keep your heart pumping though a series of exercises with little or no rest. Exercises will utilize body weight and various household items for this virtual class. This class will challenge individuals that strive to gain that physical advantage for competition.

Dates: Wednesdays, May 27 - Aug 26

Time: 3:45 – 4:15 pm

Pre-registration required. Please register by clicking "Register online" below. After registering, you will receive a confirmation email containing information about joining the virtual Zoom event. Tips on how to get started with a Zoom event.

CKRI Sports & Recreation is committed to helping our community stay active, stay connected, and stay fit by offering virtual activities. All virtual offerings are FREE thanks to support from the Courage Kenny Foundation. Please consider making a donation fund these activities. Every contribution helps!

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A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, May 27, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, June 3, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, June 10, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, June 17, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, June 24, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, July 1, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, July 8, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, July 15, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, July 22, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, July 29, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, August 5, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, August 12, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, August 19, 2020
3:45 p.m.–4:15 p.m.
A Virtual Event: Adaptive Athlete HIIT Training
Wednesday, August 26, 2020
3:45 p.m.–4:15 p.m.