Ai Chi Relaxation, Wasie Pool
Ai Chi Relaxation uses deep breathing, sequenced moves, and slow, flowing body movements. This class is similar to Tai Chi, but performed in shoulder-depth warm water. Open to people of all abilities, including Allina Health employees.
Meets Thursdays 4 - 5p.m.
Assessment & Orientation is required for all new pool participants (Cost: $40)
Good to know
The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing. You must provide your own padlock, swimsuit and towel.
For information and to register
$5 per class (once pool orientation is completed)
What to bring
Swim suit, towel and padlock.