Stay Strong: Strength, Balance and Brain, Golden Valley
This fun class introduces you to activities that will challenge your mobility, strength, flexibility, balance and your brain. Learn safe physical activities which can help you maintain, restore and improve your physical capabilities at any age.
For information and to register
Phone: 612-775-2719 Phone: 612-775-2719
See registration link for current pricing
What to bring
Workout attire, closed toe shoes and a water bottle.