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Stay Strong: Strength, Balance and Brain, Golden Valley

This fun class introduces you to activities that will challenge your mobility, strength, flexibility, balance and your brain. Learn safe physical activities which can help you maintain, restore and improve your physical capabilities at any age.


Learn more

For information and to register

Contact information

Vicki Syslo
Phone: 612-775-2719

Fee information

See registration link for current pricing

What to bring

Workout attire, closed toe shoes and a water bottle.