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Stay Strong: Strength, Balance and Brain, Golden Valley

This fun class introduces you to activities that will challenge your mobility, strength, flexibility, balance and your brain. Learn safe physical activities which can help you maintain, restore and improve your physical capabilities at any age.

Meets Wednesdays, 9 - 10 a.m., at Courage Kenny Rehabilitation Institute - Golden Valley. Click the "register online" button for more details and registration.

Learn more

For information and to register

Contact information

Vicki Syslo
Phone: 612-775-2719

Fee information

$55.00 for a 10-week session

What to bring

Workout attire, closed toe shoes and a water bottle.