VIP Aerobics, Golden Valley
This water exercise class is for you if you are visually impaired or blind. You do not need to know how to swim. Volunteers will be in the pool to help lead the class. You’ll work on cardiovascular endurance and strengthening with cool-down while listening to music.
The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.
Meets Mondays and Fridays, 11 a.m. - noon at Courage Kenny Rehabilitation Institute - Golden Valley.
Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.
For information and to register
$55 - 1 day/week for 10 weeks;
$110 – 2 days/week for 10 weeks
What to bring
You must provide your own padlock, swimsuit and towel.