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Some in-person classes, support groups, tours, and events are starting back up. Check back regularly for new class offerings.

Whole Body Conditioning, Golden Valley

This water exercise class is designed to increase your flexibility, range of motion, cardio endurance, core strength and overall physical condition. The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.

Meets Mondays 11 a.m. – noon and 6-7 p.m.; Wednesdays 11 a.m. – noon and 6-7 p.m.; and Fridays 12:30-1:30 p.m. at Courage Kenny Rehabilitation Institute - Golden Valley.

Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.

Trouble logging in or registering?  Contact ckactive@allina.com or call 651-241-3608.

Learn more

For information and to register

Contact information

Nicole Freeman
Phone: 612-775-2850
nicole.freeman@allina.com

Fee information

$110 - 2 days/week for 10 weeks

What to bring

Please bring your own swimsuit and towel, and a padlock for the locker.