Whole Body Conditioning, Golden Valley
This water exercise class is designed to increase your flexibility, range of motion, cardio endurance, core strength and overall physical condition. The pool's water temperature is a comfortable 92 degrees. Staircases, handrails, ramps and special pool wheelchairs provide easy access. A certified lifeguard or instructor is on duty. Locker rooms are available for showering and changing.
Meets Mondays 11 a.m. – noon and 6-7 p.m.; Wednesdays 11 a.m. – noon and 6-7 p.m.; and Fridays 12:30-1:30 p.m. at Courage Kenny Rehabilitation Institute - Golden Valley.
Aquatics classes run in 10-week sessions. To view class details and/or register, click the register online button to be taken to the CK Active system.
Trouble logging in or registering? Contact email@example.com or call 651-241-3608.