Adaptive Yoga, Golden Valley
Increase your strength, flexibility, balance and your ability to focus inward through the active practice of postures. Discover a deeper connection between your mind and body that fosters a sense of wholeness and well-being.
Meets Mondays 5 and 6:30 p.m. and Wednesdays 6 p.m. at Courage Kenny Rehabilitation Institute - Golden Valley.
Good to know
This yoga class is designed for all ability levels. Volunteers are available to help you with poses.
Trouble logging in or registering?
Contact firstname.lastname@example.org or call 651-241-3608.
For information and to register
$90 for one day per week, 10-week session
What to bring
Workout attire, closed toe shoes and a water bottle.