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Senior Depression & Anxiety Group


The Senior Depression & Anxiety Group is for adults 65 and older who are living with depression and anxiety. This group provides support, structure and connection to other older adults who are dealing with depression and anxiety.

Participants of this group will:

 learn skills to help decrease symptoms of depression and the need for individual therapy visits

 discuss sources of joy in past, present and future

 learn helpful coping skills for loss

 identify thinking patterns, including observation and mindfulness of automatic thoughts, both helpful and hurtful.

Group members will be required to complete an intake prior to starting the group. This group is billable to medical insurance. Please check with your provider to confirm benefit coverage.

Facilitator: Carey Lithander, LICSW

When: Meets weekly, Thursdays, 11:00 a.m. to 12:30 p.m.

To register: For more information or to schedule an intake for registration, call the Mental Health and Addiction Connection Line at 866-603-0016.


View Schedule

Senior Depression & Anxiety Group
Registration is closed
Starts Thursday, August 2, 2018
11 a.m.–12:30 p.m.
Allina Health Mental Health - United Clinic
280 Smith Ave N, Doctors Professional Building, Suite 450
St. Paul, MN 55102
  • 866-603-0016 Please call 866-603-0016 for more information