Senior Depression & Anxiety Group
The Senior Depression & Anxiety Group is for adults 65 and older who are living with depression and anxiety. This group provides support, structure and connection to other older adults who are dealing with depression and anxiety.
Participants of this group will:
learn skills to help decrease symptoms of depression and the need for individual therapy visits
discuss sources of joy in past, present and future
learn helpful coping skills for loss
identify thinking patterns, including observation and mindfulness of automatic thoughts, both helpful and hurtful.
Group members will be required to complete an intake prior to starting the group. This group is billable to medical insurance. Please check with your provider to confirm benefit coverage.
Facilitator: Carey Lithander, LICSW
When: Meets weekly, Thursdays, 11:00 a.m. to 12:30 p.m.
To register: For more information or to schedule an intake for registration, call the Mental Health and Addiction Connection Line at 866-603-0016.