Description

Courage Kenny Rehabilitation Institute – Owatonna Hospital is offering a free program designed to help older adults manage falls and increase activity levels. 

“A Matter of Balance: Managing Concerns About Falls” includes eight, two-hour sessions for a small group led by a trained facilitator. This class is especially helpful for those concerned about falls, interested in improving balance, flexibility and strength, who’ve fallen in the past or who’ve restricted activities because of falling concerns.

Participants will learn to:

·        view falls as controllable

·        set goals for increasing activity

·        make changes to reduce fall risks at home

·        exercise to increase strength and balance.

Classes are held Tuesday and Friday each week for four weeks, beginning April 10 from 10 a.m. to noon at Owatonna Hospital, 2250 NW 26th Street in Owatonna.

Instructors include: Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

About this class

For information and to register

507-977-2150
507-977-2150

Contact information

Greg or Heather Lenz
Phone: 507-977-2150

Fee information

Free

Speaker/instruction information

Greg and Heather Lenz – Tuesday, April 10, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Friday, April 13, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Tuesday, April 17, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Friday, April 20, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Tuesday, April 24, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Friday, April 27, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Tuesday, May 01, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Speaker/instruction information

Greg and Heather Lenz – Friday, May 04, 2018

Greg Lenz, physical therapist and Heather Lenz, physical therapist, both from Courage Kenny Rehabilitation Institute – Owatonna Hospital.

Schedule

Near

Date Range
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Class or event status
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A Matter of Balance
Tuesday, April 10, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Friday, April 13, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Tuesday, April 17, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Friday, April 20, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Tuesday, April 24, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Friday, April 27, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Tuesday, May 01, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information
A Matter of Balance
Friday, May 04, 2018
10 a.m.–12 p.m.
Owatonna Hospital
2250 NW 26th St
Owatonna, MN 55060
507-977-2150 Please call 507-977-2150 for more information