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CALM Moms: Coping and learning mindfulness

Nothing prepares mothers for the overwhelming experience of their child’s hospitalization.

Moms of babies currently in the NICU/SCN/ICC and CVCC units are encouraged to come to this free group to share experiences and to learn useful skills.

Group topics include:

  • Handling stress and worry
  • self-care
  • practicing relaxation
  • improving coping skills
  • talking with providers.

Free, no registration necessary and weekly attendance is not required. Snacks will be provided. 

If you have questions about the CALM Moms support group, talk with your nurse or social worker.

Find

View Schedule

CALM Moms: Coping and learning mindfulness
Wednesday, December 7, 2022
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, December 14, 2022
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, December 21, 2022
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, December 28, 2022
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, January 4, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, January 11, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, January 18, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, January 25, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, February 1, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, February 8, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, February 15, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, February 22, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, March 1, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.
CALM Moms: Coping and learning mindfulness
Wednesday, March 8, 2023
1 p.m.–3 p.m.
Mother Baby Center, Abbott Northwestern Hospital
902 E 26th St.
NICU/ICC conference room
Minneapolis, MN 55404
  • No registration is required.