CALM Moms: Coping and learning mindfulness
Nothing prepares mothers for the overwhelming experience of their child’s hospitalization.
Moms of babies currently in the NICU/SCN/ICC and CVCC units are encouraged to come to this free group to share experiences and to learn useful skills.
Group topics include:
- Handling stress and worry
- practicing relaxation
- improving coping skills
- talking with providers.
Free, no registration necessary and weekly attendance is not required. Snacks will be provided.
If you have questions about the CALM Moms support group, talk with your nurse or social worker.
For information and to register
Free and open to all moms of babies currently in the NICU/SCN/ICC and CVCC.
What to bring
If you have questions about the CALM Moms group, talk with your nurse or social worker.