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Stay Fit Exercise Program - pool and land based

A supervised, directed, exercise-based program: Work on balance, stretching, range of motion, strengthening, coordination, cardio/endurance and water adjustment skills. Designed for people who can self-direct their exercise program and who require assistance less than 50 percent of the time. Scheduled by appointment; participants also may schedule a 60-minute session or additional sessions per week if they choose.

 

 

 

Learn More

For information and to register

612-863-5238

Contact information

Todd Brown
Phone: 612-863-0922
todd.brown@allina.com

Fee information

$160 for a 10-week session for 30 minutes each session, once/week.

What to bring

swimsuit and towel